Amazing Genmaicha Tea Benefits. A must know!

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December 23, 2020 – January 3, 2021

 

Nowadays people’s health is at high risk of certain illnesses and diseases such as heart disease, cancer, high blood pressure and so many others. Indeed, it became a major health problem worldwide and it’s kind of alarming to everyone.

Fortunately, there is what we call as green tea long known as a healthy beverage worldwide originated in China that carries many health benefits and could be an alternative solution from certain diseases specifically heart diseases, cancer and etc.

Genmaicha Tea a kind of green tea is one of the best solutions to help you keep away from these diseases since it is loaded with amazing benefits and has incredibly powerful effects on your body.

And thus, it is a healthy beverage that you should drink in your daily diet.

According to World Health Organization (WHO) Media Center, of the 56.4 million deaths worldwide in 2015, Ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths in 2015.

Genmaicha has gained the nickname” Popcorn Tea”, as some of the roasted rice resembles popcorn. It is indeed a unique kind of tea.

Genmaicha tea originated in Japan also called brown rice green tea is the Japanese name for green tea combined with roasted brown rice.

In addition, the sugar and starch from the rice cause the tea to have a warm, full flavor that is similar to that of nuts. It is considered easy to drink and helps one’s stomach feel better.

So, if you are a person that is very aware of your health and promotes healthy habits or getting started into it try this kind of green tea rather, Genmaicha Tea.

It must be the best in your list and it will surely suit your taste owing to the fact that it has a mild flavor and distinct blend of the fresh grassy flavor of green tea with the aroma of the roasted rice.

Here are the top 6 Benefits of Amazing Genmaicha Tea and why you should drink it often.

1. Genmaicha Tea as a powerful antioxidant

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 Antioxidants help fight oxidation in our body and thus, protect the body from damage caused by harmful molecules called free radicals.

This compound naturally occurs in our bodies, but in an increased amount of free radicals, the aging process will cause diseases by attacking the fats, protein and the DNA in our cells.

These days there are a variety of sources of these free radicals such as smoking, industrial chemical waste, air pollution and etc.

Perhaps, we are in a midst of great exposure from this harmful compound which is why it is best to take action.

A healthy diet such as food that has a high level in antioxidant and taking Genmaicha tea is an effective remedy to flush away the toxins and maintain the natural oxidation process in our body.

Green tea such as Genmaicha tea is grown all over the world and widely known to be one of the best sources of antioxidant due to its high content of polyphenol specifically EGCG (epigallocatechin gallate).

According to 2008 review of Green Tea Health Benefits by V. R. SINIJA, & H. N. MISHRA published in the “Journal of Nutritional & Environmental Medicine” the secret of green tea lies in the fact that it is rich in catechin, polyphenols, particularly EGCG (epigallocatechin gallate). The EGCG is a powerful anti-oxidant.

Besides, green tea has been found to be superior to black tea in terms of antioxidant activity, owing to the higher content of EGCG. Green tea leaves are steamed, which prevents the EGCG compound from being oxidized.

In contrast, black and oolong tea are made from fermented leaves, which results in the EGCG being converted into other compounds that are not nearly as effective in preventing and fighting various diseases. (3)

2. Genmaicha Tea to keep you away from Cancer

It’s a bit frightening when cancer is the subject and all of us want to avoid it as much as possible because of course we all desire to be in good trim and wished for a long life.

As a matter of fact, according to WHO cancer is one of the leading causes of morbidity and mortality worldwide, with approximately 14 million new cases in 2012.

But thanks to this Genmaicha tea a kind of green tea believed to prevent cancer due to the fact that it is a good source of EGCG (epigallocatechin gallate).

In addition to, green tea such as Genmaicha tea inhibits the growth of cancer cell; it kills cancer cells without harming healthy tissue.

As a matter of fact, BBC News on March 15, 2005, reported that Tests by the UK and   Spanish researchers showed polyphenol EGCG taken from green tea leaves inhibits cancer cell growth and previous research has suggested that drinking green tea helps to cut the risk of certain forms of cancer.

3. Genmaicha Tea for a Healthy Heart

 

Due to the unhealthy diet such as eating foods almost certainly, that is high in cholesterol level that can be the root cause of heart disease.

Anyway, green tea on the other hand, if drank often will help lower your risk of cardiovascular disease and probably a remedy to save your heart.

As stated by Dr. Joseph Klapper who wrote “The Complete Idiot’s Guide to Lowering Your Cholesterol”, both green and black teas have multiple substances that may improve cholesterol levels and improve health.

Green tea is likely to be healthier of the two. Studies have shown beneficial effects on cholesterol levels and measures of oxidation when green and black teas are consumed.

4. Helps Maintain Blood Pressure At range

 

 People who smoke, obese, unhealthy diet and stress are most probably very prone to high blood pressure.

What these people are advised to do by their doctors is to have a healthy lifestyle and take a particular medication to lower their blood pressure.

Apart from, people tend to take a daily intake of tea a widely known in East Asia to lower high blood pressure and Genmaicha tea is one of most very beneficial green tea that helps maintain a normal blood pressure.

A 2010 literature review of “Beneficial effects of green tea” published in Chinese Medicine stated that several epidemiological studies and clinical trials showed that green tea (and black and Oolong teas to a lesser extent) may reduce the risk of many chronic diseases.

This beneficial effect has been attributed to the presence of high amounts of polyphenols, which are potent antioxidants.

In particular, green tea may lower blood pressure and thus reduce the risk of stroke and coronary heart disease.

5. Genmaicha Tea for Skin Treatment

 Yes, you’ve heard it right! Genmaicha tea that contains green tea could be a treatment for skin disorders such as psoriasis and dandruff.

In skin diseases like psoriasis, skin cells multiply out of control. Thus, causing the skin to be thicker and to flake off.

A 2007 study published in Experimental Dermatology, scientists divided mice with a genetic predisposition for psoriasis into two groups— one was bathed routinely in warm water and one in a green tea extract mixed with water.

The mice bathed in the green tea extract developed skin lesions much later than the mice washed with warm water. Their lesions were also smaller and less inflamed.

Scientists concluded that the green tea slowed the production of skin cells by regulating the activity of caspase 14 that is involved in regulating a skin cell’s life cycle.

A 2007 study published in Experimental Dermatology, scientists divides mice with a genetic predisposition for psoriasis into two groups— one was bathed routinely in warm water and one in a green tea extract mixed with water.

The mice bathed in the green tea extract developed skin lesions much later than the mice washed with warm water.

Their lesions were also smaller and less inflamed.

Scientists concluded that the green tea slowed the production of skin cells by regulating the activity of caspase 14 that is involved in regulating a skin cell’s life cycle.

6. Genmaicha Tea and weight loss

 Who would not want to have a healthy and fit body? Whether you’re young or older everybody wants to achieve the desired body and improve your self-esteem.

Wished for a slimmer body or chubby but fit, why not try Genmaicha tea and acquire its magnificent beneficial properties.

Aside from its soothing relaxation feeling because of the active ingredient called theanine, it may also help you to lose weight and probably secure the body that you want.

A 2014 review of “Does green tea help to fight against Obesity?” published in Austin Journal of Clinical Medicine stated in their conclusion that several epidemiological studies in their review have revealed the relationship of green tea.

Tea catechins consumption to energy metabolism and body weight control during exercise, sedentary lifestyle, low-energy diet and as usual life pattern of healthy obese subjects.

Most of the epidemiological reports have documented the potential benefit of green tea for the prevention of obesity. It’s related disorders due to the synergistic effects of its constituents.

Thus, tea catechins consumption to energy metabolism and body weight control during exercise, sedentary lifestyle, low-energy diet and as usual life pattern of healthy obese subjects.

Most of the epidemiological reports have documented the potential benefit of green tea for the prevention of obesity and its related disorders due to the synergistic effects of its constituents.

Features

Premium loose leaf Genmaicha Tea

Origin: Japan

Gluten-free & Sugar-free

Tip: Try steeping the tea for 2 – 3 minutes at 180 degrees Fahrenheit to find what tastes best.

 Preparation:

  • Bring water to a boil.
  • Use 2 TSP per 8oz of water.
  • Pour boiling water over the tea.
  • Steep 2-3 minutes.
  • Use the same leaves 2 times.
  • 1oz tea makes approximately 16 cups.

References:

  1. http://www.who.int/mediacentre/factsheets/fs310/en/
  2. https://en.wikipedia.org/wiki/Genmaicha
  3.  http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.696.6052&rep=rep1&type=pdf
  4. http://www.who.int/mediacentre/factsheets/fs297/en/
  5.  http://news.bbc.co.uk/1/hi/health/4348059.stm
  6. https://cmjournal.biomedcentral.com/articles/10.1186/1749-8546-5-13
  7. http://www.cbc.ca/news/technology/green-tea-could-help-treat-inflammatory-skin-conditions-1.630981
  8. file:///C:/Users/client/Downloads/fulltext-ajcm-v1-id1011.pdf

 

 

 

 

 

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