Best time to drink Green Tea. Know thy timing.

Best time to drink Green Tea. Know thy timing.

When it comes to talking about teas, green tea is one of the most popular and considered as the healthiest beverage in the world.  It is best known for weight management, disease fighting, energy boosting and stress reducing. Antioxidants and various substances load in green tea have countless benefits for your body like strengthening your natural defenses and prevents diseases.…

Tips on How to Lose Weight with Green Tea Diet

You don’t need to spend a lot of money and invest so much time and effort in different weight loss plans that won’t always work for you. Just adding a green tea diet can definitely do wonders for your body more than you can ever imagine. According to a best-selling book entitled “The 7-Day Flat Belly Tea Cleanse”, the lifesaving…

STEP UP YOUR SMOOTHIE: Here are Amazing Superfood Smoothie Recipes to Help You Energize

STEP UP YOUR SMOOTHIE: Here are Amazing Superfood Smoothie Recipes to Help You Energize

As you stroll around malls, supermarkets, and grocery stores you may often notice stores and stalls that sell fruit beverages. These products had been widely supported and loved by the masses. Not only does it is in line with most people’s “healthy eating” plan and “healthy diet” goals but it is just too irresistibly refreshing and natural. These fruit beverages…

Gyokuro Tea: The Finest Japanese Green Tea

Gyokuro Tea: The Finest Japanese Green Tea

Out of all green tea all over the world, Gyokuro tea is the finest and most interesting green tea as it has a lot good effects in our body that you couldn’t live a day without drinking it. A lot of people know different kinds of tea and its benefits but this Gyokuro Tea makes it different from them. In Japan,…

Matcha Green Tea: Fat Burner and Cancer Fighter

Matcha Green Tea: Fat Burner and Cancer Fighter

Matcha Green Tea is not just your typical green tea. Japanese used this special powdered green tea in their tea ceremonies for hundreds of years. Matcha is essentially processed green tea leaves that have been stone-ground into a delicate powder. The powder is then sifted and whisked with hot water. Because of the laborious process required to produce matcha, the tea…

10 Proven Health Benefits of Sencha Tea

10 Proven Health Benefits of Sencha Tea

Sencha Tea is a type of Japanese ryokucha which is prepared by infusing the processed whole tea leaves in hot water.  To make Sencha, only the leaves are harvested from the tea plant. The leaves are needle-shaped and the plant is grown with good exposure to sunlight. The Sencha green tea is originated in Kyoto, Japan. Compared with other types of green…