Matcha Green Tea: Fat Burner and Cancer Fighter

Matcha Green Tea is not just your typical green tea. Japanese used this special powdered green tea in their tea ceremonies for hundreds of years.

Matcha is essentially processed green tea leaves that have been stone-ground into a delicate powder.

The powder is then sifted and whisked with hot water. Because of the laborious process required to produce matcha, the tea is generally pricier than others.

This matcha green tea is top known as a cancer fighter and fat burner. What makes it so?

Green tea health benefits are already known amazing. Thus this drink is held as the healthiest beverage on earth.

However, did you know that when you consume it in its most concentrated form, the health benefits are amplified?

We’ll, Matcha Tea is known for that wonderful benefits and as a fat-burner and even a cancer-fighter, matcha outstrips other teas behind.

Let’s dig down deeper the amazing benefits of Matcha tea when it comes to burning fats and fighting cancer.

BRIEF OVERVIEW

Japanese developed Matcha green tea by ingesting the entire leaf in powder form. Thus making it as the most effective green tea in the world.

Matcha green tea comes in two Japanese words, “cha” means tea, and “ma” means powder, thus the word match translates literally as powdered green tea.

It is believed that the very first green tea seeds were brought to Japan from China by the Zen Monk Eisai in 1191 A.D., who planted them on the temple grounds in Kyoto.

Eisai was the first person to grind and consume green tea leaves in powdered form.

Matcha stimulates presence of mind, mental alertness, and a calm, meditative state simultaneously.

Moreover, modern science already proved these profound physiological benefits of matcha.

Thus, they have published more groundbreaking studies on the health benefits of green tea.

Research has shown that green tea consumption can reduce the risk of cancer and at the same time helps you lose weight.

Catechins as cancer fighter

Cancer is a broad term for a class of diseases characterized by abnormal cells that grow and invade healthy cells in the body.

Cancer can start almost anywhere in the human body.

By nature, human cells grow and divide to form new cells as the body needs them.

When cells grow old or become damaged, they die, and new cells take their place.

However, when cancer develops, the orderly cycle of forming new cells breaks down.

As cells become more and more abnormal, old or damaged cells survive when they should die.

Then the body forms new cells when they are necessary. These extra cells can divide without stopping and may form growths called tumors.

According to National Cancer Institute (NCI), Cancer is among the leading causes of death worldwide. In 2012, statistic recorded 14 million new cases and 8.2 million cancer-related deaths worldwide.

Furthermore, experts expect the number of new cancer cases will rise to 22 million within the next two decades.

You might hear some of the scariest thoughts of having cancer in the body.

How does Matcha tea help fight this dreading disease or how does it makes as a cancer fighter beverage?

Antioxidants

Matcha tea contains a unique, effective class of antioxidant known as catechins, which aren’t found in other foods.

The catechins in matcha tea are able to break the molecular link between infection and cancer.

In particular, the catechin EGCg (epigallocatechin gallate) provides potent cancer-fighting properties.

The EGCGs are also active in breast cancer and prostate cancer, skin and lung cancer and cancer of the oral cavity and esophagus, tumors in the liver, pancreas, intestines, stomach, bladder, and brains.

According to the National Cancer Institute (NCI), the catechins in matcha green tea are so powerful that many experts consider this as a cancer fighter or warrior against foreign objects in the body.

These are the following explanations.

  1. Chemicals found in green tea, especially EGCG and ECG, have the capability of eliminating free radical substance in the body.Studies also clinically proved that these essential substances in green tea protect cells from DNA damage caused by reactive oxygen species.Thus, considered as cancer fighter agent.
  2. The catechins in green tea activate detoxification enzymes and these enzymes prevent tumor growth.
  3. The catechins in green tea not only protect against damage caused by ultraviolet (UV) B radiation but also they can improve immune system function.

Other Benefits making it an Organic Cancer Fighter Alternative

  • Stimulate healthy cells, improving recovery between chemotherapy and radiation therapy doses
  • Reduced free radicals in cancer patients
  • Prevention of cancers of the intestines
  • Reduced risk of ovarian and endometrial cancers
  • Calms and relaxes
  • Strengthens the effect of medications used to treat brain tumors
  • Suppresses the formation of secondary tumors

Matcha Tea for Weight Loss

Studies link the EGCG, which is the major antioxidant in green tea, to potential weight loss benefits.

Since Matcha is powdered drink from leaves of Camellia sinensis, matcha has more of it than regular green tea.

The EGCG concentration from drinking matcha is three times higher than that of regular green tea.

There is also clinical information suggesting that matcha green tea’s losing weight benefits amplify when drinkers coupled it with exercise or physical activity.

A study published in the American Journal of Clinical Nutrition demonstrated that matcha has thermogenic properties that promote the oxidation of fat beyond its caffeine content.

Matcha green tea increases the body’s ability to burn calories from about 10% to around 40% of its daily energy expenditure.

Increase Exercise Performace

Matcha has also shown that it can increase one’s exercise performance. Thus aiding in weight loss.

Studies have shown that exercising immediately after consuming matcha resulted in a 25% increase in fat burning throughout the workout.

On the other hand, Matcha helps decrease belly fat as it is the least processed form of tea with the most polyphenols.

The polyphenols that matcha contains have the ability to burn fat. Matcha will also prevent weight gain because it has no calories.

Drinking matcha green tea plain will help fight hunger and boost metabolism.  Also, Matcha tea contains a high level of dietary fiber that the body can easily absorb.

Dietary fiber aids in weight loss by easing constipation and stabilizing blood sugar levels.

It helps the body feel full without the addition of extra calories to the diet.

Fiber fills up the stomach, which activates receptors that tell your brain that you are full.

Also, Matcha tea contains a high level of dietary fiber that the body easily absorbed.

Dietary fiber aids in weight loss by easing constipation and stabilizing blood sugar levels.

It helps the body feel full without the addition of extra calories to the diet.

Fiber fills up the stomach, which activates receptors that tell your brain that you are full.

MATCHA THOUGHTS

There are so many reasons to enjoy drinking matcha tea. Cancer fighter and fat burner are just two of the major function of this amazing drink.

It will not cure the diseases on its own and it will never burn fats on its own (how we wish!).

However, it will greatly help one’s body to fight the disease more efficiently and helps you recover more quickly from the treatments you are currently taking.

Another thing, it helps you in attaining quality, happy and longer life by staying and making you fit and active in life.

Experts recommend that in order to achieve a more healthy life, balance diet, regular exercise and enough sleep and rest still plays a vital role.

Matcha tea is just an aid, however, this wouldn’t work if you don’t change bad lifestyle.