7 Effective Ways to Feel Less Bloated

When you often experience stomach bloating, then you’d better check your diet. More often than not, a bloated belly is related to unhealthy and unbalanced eating lifestyle. Abnormal bloating occurs when the abdomen is filled with air or gas. It is characterized by feeling full tight, or swollen feeling in the abdomen area. There are a lot of reasons why…

Tips on How to Lose Weight with Green Tea Diet

You don’t need to spend a lot of money and invest so much time and effort in different weight loss plans that won’t always work for you. Just adding a green tea diet can definitely do wonders for your body more than you can ever imagine. According to a best-selling book entitled “The 7-Day Flat Belly Tea Cleanse”, the lifesaving…